EnhanceHer Sleep

Description

Rest is not passive. It is restorative.

A formulation designed to support nervous-system calm, deeper sleep quality, and recovery during hormonal transitions.

Introduction

Hormonal shifts disrupt sleep. Night sweats, racing thoughts, and restless nights become part of the landscape of perimenopause and menopause.

EnhanceHer Sleep was created to meet that challenge — with botanicals and nutrients traditionally used to support relaxation, nervous-system regulation, and the body’s natural sleep-wake rhythm.

Gentle enough for nightly use. Effective enough to notice the difference.

What You’ll Notice

Over consistent use, women often report:

• Falling asleep more easily

• Staying asleep longer, with fewer interruptions

• Waking feeling more restored

• Greater calm in the evening hours

• Reduced sensitivity to temperature fluctuations during the night

• Improved mood and energy the following day

Sleep is foundational. When it improves, everything else shifts.

The Formulation

Magnesium Glycinate

A highly bioavailable form of magnesium that supports muscle relaxation, nervous-system

calm, and healthy sleep architecture. Magnesium is often depleted during periods of stress

and hormonal transition.

L-Theanine

An amino acid found in green tea. Traditionally used to support relaxation without

sedation, promote alpha brain wave activity, and ease the transition into restful sleep.

Passionflower Extract

A calming botanical traditionally used in herbal medicine to support nervous-system

regulation, reduce restlessness, and promote deeper, more restorative sleep.

Valerian Root

One of the most well-researched botanicals for sleep support. Traditionally used to ease

nervous tension, support relaxation, and improve sleep quality during times of stress or

hormonal flux.

Lemon Balm

A gentle nervine herb traditionally used to support calm, ease digestive tension, and

promote restful sleep — particularly for women experiencing stress-related sleep

disturbances.

How to Use

Take two capsules 30–60 minutes before bed, with water.

This formulation is designed for nightly use. It does not create dependency and may be

used long-term to support healthy sleep patterns during hormonal transitions.

What This Is Not

EnhanceHer Sleep is not a sedative. It does not force sleep. It supports the body’s natural

capacity to relax, regulate, and restore.

This is intelligent, botanical support for the rest your body needs.